AS SEEN ON
The Story Behind The Dojo
After working with clients for over 13 years helping people recover from debilitating injuries to olympic athletes Skip has seen it all.
Whether you are suffering with chronic pain, or you are trying to perform at your best... learning how to prehab will completely change the way you think about the body, exercise, and how you move.
THE PROCESS
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LAY DOWN
FIND A COMFORTABLE SPOT TO LAY DOWN AND PUT IN SOME HEADPHONES
LISTEN TO THE GUIDED TRACK TO ASSES WHAT PART OF YOUR BODY NEEDS TO BE WORKED ON
FIX WHAT'S BROKEN
BUILD A CUSTOM ROUTINE THAT ADDRESSES THE ROOT CAUSE OF YOUR INJURY OR PAIN
WHAT YOU GET WHEN YOU BUY THE PREHAB COURSE
- The Six Zone Assessment process to discover the root cause of disfunction in your body
- 6 complete Ultra High Quality guided audio tracks for systematically healing the body
- 27 deep dive videos teaching you the practical techniques of how to use the Dojo routines for healing and optimizing your biomechanics
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Sleep Optimization Masterclass
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Unedited case studies demonstrating practical applications of this technique with incredible results
- Access to the private community for Q&A
WHAT PREHABBING IS NOT
- STRETCHING
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SMASHING
- FOAM ROLLING
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MYOFASCIAL RELEASE
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SOFT TISSUE
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MASSAGE
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ACTIVE RELEASE
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YOGA
Disclaimer: Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice. Please consult with a doctor or medical professional before making any changes in regards to your health.
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